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Physical therapy exercises are one of the most used physiotherapy methods. In addition to helping to relieve pain in musculoskeletal diseases, it has a protective effect against repeated injuries. In our mobile application, there are exercises prepared for many body areas.

Neck Exercises for Physical Therapy: These movements are mostly used in disorders such as neck hernia, slipped neck, fibrositis and calcification of the neck.

Shoulder exercises: Shoulder impingement syndrome, dull shoulder, cartilage and ligament ruptures, calcification, edema, fractures and dislocations.

Exercises for waist: This exercise is very useful for lumbar hernia, sciatica and lower back pain.

Knee Exercises: meniscus tear, patella problems, knee calcification, anterior cruciate ligament rupture, internal and lateral ligaments tear and rupture of the discomfort.

Foot Exercises: heel pain, calcification, foot and ankle pain, tendon and ligament injuries are done in such cases.

Physiotherapy treatments are performed under the supervision of a physiotherapist after the doctor examines the patient. You can continue to do the physiotherapy exercises you have learned yourself at home.


Physical Therapy Exercises

Physical Therapy Exercises ၏ ေနာက္ဆုံးဗားရွင္း